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Sat March 1 Check In
Replies
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3/1
Exercise: 140 minutes
Tracking: yes
Calories; under6 -
Exercised-25 Minute Walk and Upper Body weight training
Calorie Budget- Yes
Tracked- Yes
Pass Days? Zero5 -
✅ exercise : 1 hour indoor cycle
✅ calorie budget : yes
✅ tracked : yes
0️⃣ Pass days used
Saturday date night out was a very hard way to start the month, but reporting to this group helped to keep me mindful, Thank you!4 -
@katiemarreel Interesting, how did you keep under budget, what did you eat and (also important) what did you pass up on?2
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Thank you @TerriRichardson112. I love your contributions. I feel like you have been there all along the long way I have been part of UAC.3
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✅ exercise 20+ min
✅ within calories
✅ track all
0️⃣ Pass days used4 -
Did I exercise for at least 20 minutes? YES (30" walking >3.5 mph)
Did I stay within my calorie budget for the day? YES (<1,450)
Did I keep track of all the calories I ate or drank? YES
Pass days (3+ is fine if you reach the max) (0)4 -
Yes x3
0 of 3 pass days4 -
01/03/2025
Exercise – yes
Tracking – yes
Calories – yes
5 -
Yes x 3. 0 pass days for the month3
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3/1
✅✅✅
Pass days = 0
2 -
Great start everyone! A few passes, but that why we have 3! 🤓2
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Posted on 3/2/25
✅️ - Calories yes
✅️ - Tracked yes
✅️ - Exercise yes
0️⃣ - Pass days
It was a beautiful day pretty sure it's fake Spring no. 2.2 -
✅✅✅3
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Yes x31
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of all the calories I ate or drank? Yes
Pass days (3+ is fine if you reach the max) 0/31 -
Saturday March 1
✅✅✅1 -
March 1, 2025
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
In conference all day!
Pass days: 10
