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Long Time Elliptical User.
El_Pato_Grande
Posts: 3 Member
Hi there!
Bill & Mary here. We're long time elliptical users.
We generally chug away for 60 to 90 minutes per day 4 or 5 days a week at high intensity.
We're in our late 70s and have a Lifefitness E5.
I find the elliptical is one of the few exercises I can do that's weight bearing, low impact, and makes nice with my arthritic feet and total double knee replacements.
We also used to road bicycle, 40 to 60 miles, 3 times a week with about a 2,000 foot elevation gain, but gave that up during the pandemic when the drivers got totally crazy out there. I also can't afford to fall anymore.
Bill & Mary here. We're long time elliptical users.
We generally chug away for 60 to 90 minutes per day 4 or 5 days a week at high intensity.
We're in our late 70s and have a Lifefitness E5.
I find the elliptical is one of the few exercises I can do that's weight bearing, low impact, and makes nice with my arthritic feet and total double knee replacements.
We also used to road bicycle, 40 to 60 miles, 3 times a week with about a 2,000 foot elevation gain, but gave that up during the pandemic when the drivers got totally crazy out there. I also can't afford to fall anymore.
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