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Tell us about yourself! 🤗✌️😜
EffJR1962
Posts: 3 Member
Hi, I’m Jeff Ramos from Tucson, AZ. I’m 62 years old and am still working. I’m an Accountant by trade but love to cook, bake, and spend time with friends and family.
My reason for joining Real Appeal was that beginning in October 2023, I had some medical issues involving a headache that would not relent. To make a long story short(!), I finally got relief when they did ablations in my cervical spine (C2-C4). However, during that time of the headaches, I sought comfort in wherever I could find it. Suffice it to say, it was food that was one of the things that brought comfort and solace as well as lots of sleep!
During that time, I went from the mid-180’s to the low 220’s. When I started with Real Appeal, my official weight was 216. I need to learn to make more consistent, healthier food choices. And exercise more! I could use your support and suggestions and, in return, I promise to share my past and future knowledge to help support you and your goals.
Now, tell me a bit about you and how I (or we as a group) can help you!
Peace,
Jeff
My reason for joining Real Appeal was that beginning in October 2023, I had some medical issues involving a headache that would not relent. To make a long story short(!), I finally got relief when they did ablations in my cervical spine (C2-C4). However, during that time of the headaches, I sought comfort in wherever I could find it. Suffice it to say, it was food that was one of the things that brought comfort and solace as well as lots of sleep!
During that time, I went from the mid-180’s to the low 220’s. When I started with Real Appeal, my official weight was 216. I need to learn to make more consistent, healthier food choices. And exercise more! I could use your support and suggestions and, in return, I promise to share my past and future knowledge to help support you and your goals.
Now, tell me a bit about you and how I (or we as a group) can help you!
Peace,
Jeff
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