How Do You Get Through Week 1 of Going Low Carb?

nicologica1
nicologica1 Posts: 60 Member
edited March 9 in Social Groups
Day 2 for me on the Fast 800 Keto meal plan done🙌. I've never done low carb before and I'm feeling low on energy today compared to yesterday but strangely not hungry at all. Anyone here done keto or low carb before? How did you feel in Week 1 or have you just started?
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  • nicologica1
    nicologica1 Posts: 60 Member

    Hey everyone, hope your'e having a great weekend and managing to hit your low carb/keto goals no matter how small. I'm in week 2 of my meal plan now and just saying...keto breath is REEEAL🤢. Drinking lots of water helps a bit and my energy levels are a bit better than week 1. I had to seriously fight through craving chocolate after watching my friend eat a chocolate brownie yesterday! Stay strong💪