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Announcing 2025 Spring 5% Challenge Healthy Habits

Ceriusly1
Ceriusly1 Posts: 7,083 Member
edited March 21 in Social Groups

This post is conversation friendly. Please share your thoughts.

2025 Spring Healthy Habits Theme: Getting Back to Basics

In accordance with the Celebration of the first challenge, the Healthy Habits theme is “Getting Back to Basics.” 

The very first 5% challenge was very basic. The focus was mostly on fitness, with little information about Healthy Habits. As leaders, we love that many of the winter survey responses were so positive about the emphasis we place on Healthy Habits!

We have many members who have been in maintenance for many years, largely because they continue to practice the basic tasks that contribute to healthy living. Then, there are those of us who just can’t seem to get the hang of keeping up with our habits. Our days are haphazard and disorganized. 

Getting back to basics helps us review and renew old habits or review and develop new ones. We are happy to present the 2025 Spring Line Up of Healthy Habits! May they inspire and motivate you to get back to basics!

Thanks to EVERYONE who participated in the Winter Survey! We heard you! Have an amazing Celebratory Spring Challenge!

@Ceriusly1, (Ceri) @Dianedoessmiles1, (Diane) @Hicim705, (Heidi)

Replies

  • hicim705
    hicim705 Posts: 6,734 Member
    edited March 21

    LOVE THESE … the Overall Leadership Team worked very hard to try to come up with a great list.

    Lets all work hard to practice these Healthy Habits for the 2025 Spring 5% Challenge … even if the exercise is a little difficult, please consider participating to the best of your ability! Remember, participation - not perfection is key!!

  • Dianedoessmiles1
    Dianedoessmiles1 Posts: 15,153 Member

    So awesome our members spoke and we DID LISTEN!! TY TY TY to each of you who filled out the survey at the end of the Winter 5% Challenge!!!

  • kayhryngc
    kayhryngc Posts: 2,373 Member

    Your commitment to us shows in the results of how much this program and us mean to you. Thankful for each of you. You are so appreciated and blessings. The programs are truly amazing! You are so cared..

  • tjharleygal55
    tjharleygal55 Posts: 640 Member
    edited March 25

    I want to thank each one of the coordinating team and the team leaders for all of their caring about us and the hard work in putting together these challenges! I love this one! It’s wonderful seeing all of it ahead of time, so that I can look forward to and plan. Thank you for all that you do! ~ Tobi 🥰

  • Ronnie_happy2ranch
    Ronnie_happy2ranch Posts: 1,120 Member

    Thank you to all of the OALs and Team Leaders for their hard work, energy, and strength in helping others achieve their goals. It is GREATLY appreciated! This challenge brings me full circle to my first year of participating in the 5% challenges and while I have lost some and gained some back, it is easier every day to make the healthy habits stick (even when my DH seems to try to derail my efforts).