April Week 4 Group Challenge - Non-Scale Victories
This week's challenge comes from an article I recently found and I'll share the link in just a moment. This article not only listed 15 non-scale victories (NSVs) that got me excited because I realized how many of these I can celebrate in my own journey. As we all know, much of our success depends on motivation and staying excited about all of the work we're putting into the process. The struggle is real and we all know it! So anything that gives us recognition, shines a light and gets us happy for our progress, is WELCOMED!
Read this article and see if it doesn't spark your attitude a bit. Then, this week, let's share and recognize our own NSVs, even some you discover outside of what is highlighted in this article. I got so excited about it, it was just too good not to share it. Feel free to share pics, stories, positives/negatives, quotes and/or memes…anything to communicate your truth. Then, let's celebrate together. We deserve it! And if I haven't said it enough lately, I'm so very proud of you! Here's the article link:
Non-Scale Victories (NSV): 15 Weight Loss Victories to Celebrate
See you in the chat thread!
Jessica 😎