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June 2025 Move Your @$$ Challenge

Posts: 5,571 Member
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Okay @$$ movers, here's the new thread for the JUNE 2025 Move Your @$$ Challenge!

PLEASE READ the directions below.

We welcome all newbies and welcome back to the oldies!

"Rules of the Challenge"

  1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
  2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
  3. Get moving your @$$ starting on the first day of the month.
  4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.

Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it? :smiley:

The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.

You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.

Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business. :lol:

The idea is to set your goal and reach it before the end of the month.

Welcome to all - new and old.....have a great month challenging yourself!

Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though. :grin:

https://tinyurl.com/yyunbxvg

Directions for making a ticker:Go to either www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)

Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!

Janet and Dave

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Replies

  • Posts: 5,571 Member

    Welcome to another month!! 😎

    I'm keeping my goal at 75. That seems to be the sweet spot right now.

    Dave

    IMG_8804.png
  • Posts: 4,181 Member

    please put me down for 350 miles MTD…. Good luck to everyone…😊

  • Posts: 37,076 Member

    Please put me down for 300 miles MTD…. Good luck to everyone…😊

  • Posts: 3,140 Member

    ============================= 

    SPREADSHEET UPDATED TO HERE 

    See (but not edit) the spreadsheet here: 

    https://tinyurl.com/yyunbxvg

    =============================

    I'm in for 50. Good luck everyone!

  • Posts: 3,489 Member

    Please put me in for 25 miles again.

  • Posts: 20,376 Member

    I'm in for 50 miles in June. WOW! June all ready…WOW!! Good luck everyone!

    Chris

  • Posts: 5,031 Member

    Put me in for 90, please and thank you 😊 Hard to believe the year is half gone.

  • Posts: 5,571 Member
    IMG_8804.png
  • Posts: 3,140 Member

    ============================= 

    SPREADSHEET UPDATED TO HERE 

    See (but not edit) the spreadsheet here: 

    https://tinyurl.com/yyunbxvg

    =============================

    I took a plein air painting class in New York's Central Park today. Lots of fun, but not much walking other than to and from the meeting place.

  • Posts: 1,273 Member

    I'm in for 90, please

  • Posts: 4,181 Member
    edited June 2

    6/01
    16.88 miles

    ***
    6/02
    18.38 miles
    35.26 miles MTD

  • Posts: 582 Member
    edited June 3

    Please put me down for 25 miles in June.

    The last two weeks of May turned out not so great. My shoulder started hurting pretty badly, Xray didn't show any breaks, so my PCP sent me to an orthopedic surgeon.

    He did an MRI which pointed to a small tear in my rotator cuff. It hurts so much that it wakes me up at night & is all I can to go to work and back, getting dressed is a nightmare. I was prescribed PT and pain meds which I can't take because even the smallest dose of opioids lets me see colors, my fingers get all fingly, then I'm stoned for the better part of 2 days which means no work for Libi. On the flip side I'm getting a lot of rest.

    🤪

  • Posts: 3,742 Member
    edited June 3

    Thank you Dave and Janet for keeping my mikes

    Please put me in fo 125 miles this month. I probably will get more but I still have five weeks of PT I sure hope they push the stretches.
    @Kib: I know all about the agony of no sleep. I spent two years not sleeping, all bed has my ortho doctor told me I did not have rotator cuff tears. I still can’t sleep on on surgically repaired shoulder. Hopefully I will in time .

    June 1: 7.25 miles walking
    June 2: 11.25 miles walking

    TTD: 19.5 miles

  • Posts: 5,571 Member

    ============================= 

    SPREADSHEET UPDATED TO HERE 

    See (but not edit) the spreadsheet here: 

    https://tinyurl.com/yyunbxvg

    =============================


    Dave

  • Posts: 3,140 Member

    Back to my usual dog walking routine. I'm at 5/50.

  • Posts: 4,181 Member

    6/03

    9.07 miles

    44.33 miles MTD

  • Posts: 3,742 Member

    June 3:6.15 miles walking

    TTD:25.65 miles

  • Posts: 5,571 Member
    edited June 4

    ============================= 

    SPREADSHEET UPDATED TO HERE 

    See (but not edit) the spreadsheet here: 

    https://tinyurl.com/yyunbxvg

    =============================

    I didn’t think my beard had changed much until I compared it to the last picture I posted! 😳😂🎅🏼

    IMG_1064.jpeg

    Dave

  • Posts: 4,181 Member
    edited June 4

    6/04
    13.92 miles
    58.25 miles MTD

  • Posts: 967 Member

    … setting my goal to 50 miles as would like to get out more this month!

    Have completed 9 miles so far!!!

  • Posts: 3,742 Member
    edited June 5

    Definitely longer Santa! Looking good! Are kids coming up to yet and asking you if you’re Santa?

    June 4:7.6 miles walking

    TTD:33.25 miles

  • Posts: 5,571 Member

    ============================= 

    SPREADSHEET UPDATED TO HERE 

    See (but not edit) the spreadsheet here: 

    https://community.myfitnesspal.com/en/home/leaving?allowTrusted=1&target=https%3A%2F%2Ftinyurl.com%2Fyyunbxvg

    =============================

    @CLEPANT - Thanks! And not yet, but I suspect it won’t be too much longer before it happens! 😎

    Dave

    IMG_0608.jpeg
  • Posts: 4,181 Member
    edited June 5

    6/05
    11.35 miles
    69.60 miles MTD

  • Posts: 20,376 Member

    Starting June with 21.38 miles.

    It has been beautiful here in Northern California! Got really warm a couple of days but so clear and breezy. I get to see Mt Diablo every morning I walk two houses down to the corner. WOW!

    Chris

  • Posts: 582 Member

    @clepant Isn't it just crazy?

  • Posts: 3,140 Member

    I'm at 17/50. I went for a run this morning, then I did yoga. I'm pooped.

  • Posts: 5,571 Member
    edited June 8

    ============================= 

    SPREADSHEET UPDATED TO HERE 

    See (but not edit) the spreadsheet here: 

    https://community.myfitnesspal.com/en/home/leaving?allowTrusted=1&target=https%3A%2F%2Ftinyurl.com%2Fyyunbxvg

    =============================

    Have a great weekend!

    Dave

    Untitled Image
  • Posts: 4,181 Member
    edited June 6

    6/06
    17.82 miles
    87.42 miles MTD

  • Posts: 3,742 Member

    @Libi: There is a new drug that the FDA was testing and has now approved to take the place of opioids. I cannot take them either. I cannot twice any oxy products. I had two doses after my surgery and got so sick and dizzy that I was taken off of them and had to use Tylenol 8 hr with alternating ibuprofen at 4 hrs. It worked and was so much better than the oxy.

  • Posts: 3,742 Member
    edited June 7


    @Libi_KK.: The drug is called Journavx. I think it has been approved since first reading about it in January. Lots of info on it.

    June 5: 15.25 miles walking

    June 6: 8.5 miles walking

    TTD: 57 miles

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