July 2025 Monthly WL Challenge

Gnawcraft

Welcome to our new members!

If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:

Name:(if you'd like to share)

My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)

Weigh-ins: What days you will weigh-in; for example, Mondays
7/7/25=(Fill out after each weigh-in.)
7/14/25
7/21/25

7/28/25(final weigh in for the month)
Total WL/ G for the month= total weight lost or gained for the month

It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!

Gnawcraft

MyNumbers:
SW: 318
CW: 257
GW: 250
LTGW: 154

Weigh-ins: Mondays

7/7/25 =
7/14/25 =
7/21/25=
7/28/25 =

Total WL / G for the month=

katherynemonge

Brand new here but let's do it!

SW: 245.8

CW: 237.8

GW: 220

LTGW: 150

Weigh-ins: Fridays

7/4 =

7/11 =

7/18 =

7/25 =

Total for month:

amberleigh9163

Hello All,

My name is Amber and this is my first time here. ☺️

My Numbers:
SW: 271lbs
CW: 261.2lbs
GW: 253lbs
LTGW: 150-160lbs

Weigh-ins: Sundays

7/6/25:
7/13/25:
7/20/25: 7/27/25:

Total WL/ G for the month:

amberleigh9163

7/6/25 weigh in: 262.2lbs

Gnawcraft

My Numbers:
SW:318
CW: 257
GW: 250
LTGW: 154

Weigh-ins: Mondays

7/7/25= 258 (+1)
7/14/25 =
7/21/25=
7/28/25 =

Total WL / G for the month= +1! :(

Gnawcraft

My Numbers:
SW:318
CW: 257
GW: 250
LTGW: 154

Weigh-ins: Mondays

7/7/25=258 (+1)
7/14/25 = 254 (-4)
7/21/25=
7/28/25 =

Total WL / G for the month= 3lb