Menopause and Hashimoto’s. Support needed

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I was just diagnosed with hashimoto...

GyorgyiToth85
GyorgyiToth85 Posts: 1 Member
in Social Groups

Helló i am 56 years old and just was diagnosed hashimoto and IR.

I have just the way labor results and I will visit my doctor on Friday, but now what I know are: the T3, T4 and TSH are in normal range (TSH 2.327, T4 13.98, T3 4.35, Thyreoglobulin AAT 3.1 7) but my anti-TPO was+ 808.65. 😶

Have you any advice and ideas for me?

I'm just getting to know the new diet, but I want to do it well and effectively.

I'm - among those - a sport instructor but nowadays I teach only Pilates and dynamic yoga twice a week.

I use the MyFitnessPal application from several years and now I would like to follow my special diet using of it.

Thanks again for your advices and I hope we will getting better soon... 🌸

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