Jillian Michaels Workout Group

Join

banish fat, boost metabolism

LorienCoffeeBean
LorienCoffeeBean Posts: 227 Member
edited February 3 in Social Groups
ive done this work out twice before. its quite a challenge for me and its closer to an hour long. i am throwing it into my regular rotation....i nearly vomited tonight doing it. ho.ly.crap.

Replies

  • TipTopMMR
    TipTopMMR Posts: 89 Member
    I LOVE THIS ONE! I do it with 3-5 lb weights for some of the moves, too (punches especially) to up the buuuuuurn.
This discussion has been closed.

Categories