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New NSV this week!
ProgressNotPerfection32
Posts: 1,155 Member
Ok my friends, this again has nothing to do with JM but I'm super excited! Most of you know I started running at the beginning of June and have been faithful since, now running 2.5 miles ALMOST every day. I've always had average blood pressure and above average resting heart rate except during my pregnancies where it was higher. I've always been happy with 120/72 for my bp but my resting hr has been 80-95 most of my adult life (concerns me a bit but its always been high so not too worried). ANYWAY, when we went to Walmart e other day grocery shopping I stopped at their new bp stand just for kicks and my bp was 98/68!!!!! HOLY MOLEY it's never been so low and all I can contribute it to is running! Now my resting hr was like 82, so it's not improved at all but I was majorly excited!!!!!
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my hr is real fast. like 85-90 bpm. But my bp is perfecto-0
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my hr is real fast. like 85-90 bpm. But my bp is perfecto-
Sweet! I'm so excited about the drop in my bp!0 -
That's really a great news for your heart! Congratulations:)0
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Very nice!0
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