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Body Revolution Phase 1 Results
SierraZulu
Posts: 65
So, I'm done with Body Revolution Phase 1. I didn't follow the diet, just MFP, and here are my results ahead of starting Phase 2.
6 lbs down and 16.5 inches gone!! Whoo Hoo! Three of those off my upper chest alone - yay for planks! LOL
Excited to start Phase 2 on Monday!!
6 lbs down and 16.5 inches gone!! Whoo Hoo! Three of those off my upper chest alone - yay for planks! LOL
Excited to start Phase 2 on Monday!!
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Replies
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great results, did you take photos, if you did you should post em.0
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great results, did you take photos, if you did you should post em.
I did...just not sure how to post them. Have to figure that out and I will!0 -
Congrats! Next week I finish phase one. I am a little worry about my measurements and I how accurate I was when measuring but I am interested to see if there is a difference. I am done 5.4 lbs so far though!0
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Congrats, its always such a great feeling to finish phase/week/month/ one haha. Posting pics is pretty easy. Go to tinypics, browse and find your pic. Pic message board for the resize. Upload, do their, "I'm not a robot" deal.. then copy the url for message boards. Paste into the your reply box. Change the IMG to img on front and back and your good
I had to use a test picture to get my directions right so here is my soccer star 
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Congrats! Next week I finish phase one. I am a little worry about my measurements and I how accurate I was when measuring but I am interested to see if there is a difference. I am done 5.4 lbs so far though!
Great job!! 0 -
Congrats, its always such a great feeling to finish phase/week/month/ one haha. Posting pics is pretty easy. Go to tinypics, browse and find your pic. Pic message board for the resize. Upload, do their, "I'm not a robot" deal.. then copy the url for message boards. Paste into the your reply box. Change the IMG to img on front and back and your good I had to use a test picture to get my directions right so here is my soccer star
Awww...so adorable! And thank you for the instructions. Now to load the photos on to tiny pic! LOL I'll get them up here in the next day or two!0 -
OK, let's see if it worked!0 -
LOL...ignore that I'm in my "supply closet"...only place I have a full mirror!0
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You can definately notice a difference! I'm starting tomorrow, so I'll be on Week 1, Workout 20
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Great results! Keep up the good work!0
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Good job!0
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Oh wow yeah great job! I can see that your arms look thinner and your stomach looks smaller, legs have a bit more noticeable tightness to them. Where I can see it most of all is your face. Keep up the great work and keep posting updates Pics and measurements motivate people more then you know
Oh and your butt looks lifted some too, we all want that haha0 -
Thanks guys! Yeah, the butt...squats and lunges, squats and lunges...have you noticed almost everything Jillian does has a squat, lunge or plank in it? LOL Workouts 5 and 6 this week are tough! OW!!! 0
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I finished Phase 1 yesterday. I took my measurements and I am thinking I probaby did measure correctly so I am not sure how much I can take stock in any of this. Here is what I have:
Waist: -1 inch
Hips: -1.25 inches
Chest: -1.6 inches
Left arm: -0.25 inches
Right Arm: -.25 inches
Left Thigh: -1 inch
Right Thigh: -1 inch
So I really think I may have messed up and not measured in the exact some spots. As for my weight, I am ending my period and had a cheat day yesterday so I was up a little from earlier in the week. Before my period, I was down 7 lbs. This morning, it was only 5.4. I usually do my official weigh ins on Mondays.
I am debating whether I want to post pics but maybe I will try to see if anyone notices any difference because I am not sure. I have had people tell me they have, but not sure if they are just being nice.0 -
I finished Phase 1 yesterday. I took my measurements and I am thinking I probaby did measure correctly so I am not sure how much I can take stock in any of this. Here is what I have:
Waist: -1 inch
Hips: -1.25 inches
Chest: -1.6 inches
Left arm: -0.25 inches
Right Arm: -.25 inches
Left Thigh: -1 inch
Right Thigh: -1 inch
So I really think I may have messed up and not measured in the exact some spots. As for my weight, I am ending my period and had a cheat day yesterday so I was up a little from earlier in the week. Before my period, I was down 7 lbs. This morning, it was only 5.4. I usually do my official weigh ins on Mondays.
I am debating whether I want to post pics but maybe I will try to see if anyone notices any difference because I am not sure. I have had people tell me they have, but not sure if they are just being nice.
That's a great job!! If you're comfortable with it, definitely post pics. If not post, then at least make sure you take them...sometimes, that's the only way I see progress is with pics. You're doing an awesome job - keep going! 0
This discussion has been closed.