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9/16 Combo to shake it up

verdemujer
verdemujer Posts: 1,397 Member
in Social Groups
We are moving towards weather and times when we might not be able to go outside or even maybe not make it to the gym. This video promises a 1000 calorie burn - in an hour. I might split it out though as time is something that is precious. It has something for everyone. And I could really use something like this on those days when I'm cooking at home. These folks do a good job at explaining and demonstrating the exercises. On the kickboxing, wear gloves for the added weight and workout for the upper body.

https://www.youtube.com/watch?v=ubT6qNnUmQw

Replies

  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I'm not sure if my screen is big enough! :noway:

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  • garlic7girl
    garlic7girl Posts: 2,236 Member
    I love Fitness Blender!!!!!!! I do them maybe 2-3 times a week! I have always stared at this and wondered...but since you put it up there I will do it....I know some think what??? but I will have to wait till curse is over...too much pain for looong workouts...I will hit you when I do it. Please remind me.
  • verdemujer
    verdemujer Posts: 1,397 Member
    This is one vid that I'm going to see if I can watch it off the TV/WII. Has our WII has to be hooked to the Wirless for Netflix, my kid has discovered he can watch Youtube vidoes on the TV. I have lately been toying with the idea that I should watch some of these vids on the TV and exercise in the front room to them. This would be a good one to do that with on the weekend when I tend not to have classes. Or during snow events this winter. :tongue:

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