Die Hards! Pound/week & maintenance

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Tuesday 9/17

okishkash
okishkash Posts: 142 Member
edited February 3 in Social Groups
What is the plan for the day?

Replies

  • okishkash
    okishkash Posts: 142 Member
    I am going to walk 5 miles today. I managed to walk 5 miles yesterday. Got a mile in early morning today.

    Plan to stay on track with food and water.

    Waiting for the weekend and cooler weather
  • Em2je05
    Em2je05 Posts: 215 Member
    Today I'm going to stay under my calorie goal and also do walk away the pounds 4 miles. I also plan to walk durign work's lunch break and also 30 minutes on the treadmill
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    My afternoon appears to be full of back-to-back meetings so I don't know how good my chances are to get out for a walk. Pilates class after work.
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    Went to the gym today. 30 minutes of intervals on treadmill and upper body strength training.
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