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Stronglifts 5x5 for Women
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Thought you guys would enjoy this
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Mikej77
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112
September 2013
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http://www.nerdfitness.com/blog/2010/02/01/what-burns-more-calories-cardio-intervals-or-weight-training/
http://www.askmen.com/sports/bodybuilding_150/198_fitness_tip.html
sorry if its old
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kitkat4141
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September 2013
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Thanks for the links. Very interesting stuff!
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