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Went to the doctor on Tuesday
marko320
Posts: 84 Member
It was about 4 months since my last check up. HbA1c blood sugar went down a whole point from 7.2 to 6.2. Blood pressure is lower too. Lost 14lbs on his scale. Left there feeling great about my results, which are difficult to see on a day to day basis.
I did this by keeping bread, pasta, and rice to a minimum. Since I don't care for whole wheat options, I prefer to skip them. I had to do this because my blood sugar was rising even though I don't add sugar to anything.
"One Little Victory"
I did this by keeping bread, pasta, and rice to a minimum. Since I don't care for whole wheat options, I prefer to skip them. I had to do this because my blood sugar was rising even though I don't add sugar to anything.
"One Little Victory"
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that's great news. well done0
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Thank you.0
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This is wonderful news!!! My husband was diagnosed with Type II Diabetes about 4 months ago. He stopped eating all sugar immediately. I hope his next test is a s good as yours! I have also given up sugar to get healthy and lose weight. There is no downside to this...0
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Congratulations, Marko!0
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Thanks. My dad became type 2 in his 50s. I'm trying to make sure I don't follow the same path, especially since the warning signs are there.
I ate a dinner roll over the weekend and it was a rare treat. I kind of felt guilty, but then I reconciled this by knowing that I used to eat white bread daily.0
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