Rows and Dips?
3foldchord
Posts: 2,918 Member
Do barbell rows work the same muscles and bench dips?
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Replies
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No one answered yet so short answer: not really.0
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No one answered yet so short answer: not really.0
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Bench dips mainly work your triceps and are a pushing exercise, rows mainly work your back and are a pulling exercise. Oh I guess it didn't end up being that long anyway :laugh:0
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No one answered yet so short answer: not really.
Don't feel bad. Saturdays and sometimes Sundays can be quiet on MFP. Even I wasn't around much today.0 -
I saw it but try not to wade in on things I'm not an expert on.. no broscience or guesswork from me lol0
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Bench dips mainly work your triceps and are a pushing exercise, rows mainly work your back and are a pulling exercise. Oh I guess it didn't end up being that long anyway :laugh:
Thanks.0 -
I saw it but try not to wade in on things I'm not an expert on.. no broscience or guesswork from me lol
This. Also google helps. :P0 -
No one answered yet so short answer: not really.
I'll be honest, I didn't understand your question.0