Runners' Team Challenge * X Miles in a Month*

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October! Let's go!

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  • Leanz
    Leanz Posts: 2,025 Member
    8 Oct 8.1 miles
    WTD 8.1 miles
    MTD 8.1 miles
  • j_courter
    j_courter Posts: 999 Member
    10/10- 5.1 slow miles. tapering is the devil. :devil:
  • blackcloud13
    blackcloud13 Posts: 654 Member
    Late posting as ever!

    6Oct 13.1
    9Oct ->3.2
    12Oct -> 5.9

    MTD -> 22.2

    The 13.1 was the London Royal Parks half marathon. Enjoyable run on a beautiful sunny morning. I missed by target time, although I did run a personal best (2:03:47), so not all bad
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Week of:
    6 Oct - 5 mi (taper for a cancelled marathon)
    13 Oct - 44 mi (record MPW for me!)

    MTD - 49
    Goal - 125
  • davemunger
    davemunger Posts: 1,139 Member
    Week 2: 65

    MTD: 129 -- just about halfway there!

    Also updated the screenshot of the spreadsheet -- great job everyone!
  • Leanz
    Leanz Posts: 2,025 Member
    9 Oct 3.7 miles
    11 Oct 4.1 miles
    13 Oct 17.1 miles

    WTD 33 miles
    MTD 60.46 miles
  • sarahz5
    sarahz5 Posts: 1,363 Member
    Late posting as ever!

    6Oct 13.1
    9Oct ->3.2
    12Oct -> 5.9

    MTD -> 22.2

    The 13.1 was the London Royal Parks half marathon. Enjoyable run on a beautiful sunny morning. I missed by target time, although I did run a personal best (2:03:47), so not all bad

    Congratulations!

    I think my calves are finally recovered from last weekend's hilly Ragnar. I bow down to those of you who run serious hills regularly - the gentle slopes around my house that my friends complain about may as well be flat!
  • j_courter
    j_courter Posts: 999 Member
    10/13- 26.5
  • j_courter
    j_courter Posts: 999 Member

    Congratulations!

    I think my calves are finally recovered from last weekend's hilly Ragnar. I bow down to those of you who run serious hills regularly - the gentle slopes around my house that my friends complain about may as well be flat!

    Ohhh... I've heard about the Ragnar and I've seen pictures... that dude looks like pure evil to me!!! :-)
  • sarahz5
    sarahz5 Posts: 1,363 Member

    Congratulations!

    I think my calves are finally recovered from last weekend's hilly Ragnar. I bow down to those of you who run serious hills regularly - the gentle slopes around my house that my friends complain about may as well be flat!

    Ohhh... I've heard about the Ragnar and I've seen pictures... that dude looks like pure evil to me!!! :-)

    Hahaha. Depends on which one you do and which legs you get! That's the beauty of it - it can be pretty chill or pretty killer, depending on your experience and training. I think I'm addicted to relays.
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check this article out (for the people interested in numbers) concerning a comparison of runners between the 2012 and 2013 Chicago Marathons.

    http://running.competitor.com/2013/10/news/chicago-marathon-by-the-numbers_86470


    Interesting observations between 2012, and 2013 Chicago Marathon:
    increase in number of women in every women age category (except W45-49)
    increase in number of men in every man age category. (most significant M45-49)
    Increase in negative splits in every age/gender category!
  • Leanz
    Leanz Posts: 2,025 Member
    15 Oct 5.84 miles
    16 Oct 3.73 miles
    WTD 9.57 miles

    MTD 70.02 miles
  • j_courter
    j_courter Posts: 999 Member
    Check this article out (for the people interested in numbers) concerning a comparison of runners between the 2012 and 2013 Chicago Marathons.

    http://running.competitor.com/2013/10/news/chicago-marathon-by-the-numbers_86470


    Interesting observations between 2012, and 2013 Chicago Marathon:
    increase in number of women in every women age category (except W45-49)
    increase in number of men in every man age category. (most significant M45-49)
    Increase in negative splits in every age/gender category!

    Thanks for sharing this link! I totally geek out on numbers and running Chicago this year makes it even more interesting for me! :flowerforyou: Did you catch the article on the man with MD that finished??? What an inspiring story! Watching him cross the finish line on the news the next morning brought tears to my eyes!
  • Cooriander
    Cooriander Posts: 2,848 Member
    I did see the story of the MD guy, And I saw the video (see below), that was truly awesome. I agree with him on crossing the finish line; it is really is 'spiritual'. Here is a link to the video where I first learned about him (and I am not sure if he discusses the finish line here it may be in a separate video):

    http://abclocal.go.com/wls/story?section=news/local/chicago_news&id=9286065
  • Cheval13
    Cheval13 Posts: 350 Member
    Question!! Do miles walked count??
  • Leanz
    Leanz Posts: 2,025 Member
    18 Oct 3.23 miles
    WTD 12.8
    MTD 73.26 miles
  • Leanz
    Leanz Posts: 2,025 Member
    20 Oct 14.23 miles

    WTD 27.03 miles
    MTD 87.49 Miles
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Week of:
    6 Oct - 5 mi
    13 Oct - 44 mi
    20 Oct - 24 mi (took it easy - Achilles pain)

    MTD - 73
    Goal - 125

    I'm hoping to hit my goal for the month, and if I stick with my plan, I should.
  • davemunger
    davemunger Posts: 1,139 Member
    Question!! Do miles walked count??

    No, we don't count walking miles in this challenge...sorry!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Week 1: Oct 01-Oct 06: 5+26.2 = 31.20
    Week 2: Oct 07-Oct 13: 5.42 (= easy & slow, but still felt challenged) = 05.42
    Week 3: Oct 14-Oct 20: 6.64 + (5 track but lower intensity) + 3.1 (short race) + 13.1 = 28
    Week 4: Oct 21-Oct 27: recovery done, ramping up mileage = 40 something (hoping).

    Doing the Disney Goofey Challenge In January (will do for fun, may stop, and take photos), and I signed up for another marathon where I will push it, trying to BQ, in mid June (I know... it may be warm!). :drinker:
  • Leanz
    Leanz Posts: 2,025 Member
    Week 1: Oct 01-Oct 06: 5+26.2 = 31.20
    Week 2: Oct 07-Oct 13: 5.42 (= easy & slow, but still felt challenged) = 05.42
    Week 3: Oct 14-Oct 20: 6.64 + (5 track but lower intensity) + 3.1 (short race) + 13.1 = 28
    Week 4: Oct 21-Oct 27: recovery done, ramping up mileage = 40 something (hoping).

    Doing the Disney Goofey Challenge In January (will do for fun, may stop, and take photos), and I signed up for another marathon where I will push it, trying to BQ, in mid June (I know... it may be warm!). :drinker:

    Wow! You go lady!! So first marathon can't have been too bad - you want to do another!
    I hope I want to do a second!
  • Leanz
    Leanz Posts: 2,025 Member
    22 Oct 8.14 miles

    WTD 8.14 miles
    MTD 95.63 miles
  • Cheval13
    Cheval13 Posts: 350 Member
    Question!! Do miles walked count??

    No, we don't count walking miles in this challenge...sorry!

    Makes perfect sense. :) Sometimes my competitive half creeps up on me and makes me ask silly questions...
  • Leanz
    Leanz Posts: 2,025 Member
    23 Oct 2.5 miles (hill repeats)

    25 Oct 4 miles

    MTD 102.13 miles
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Excited to have met my October goal today by finishing in 1st place in my age group at a 5K ... and no, I was not the only 50-54 in my group! I am 54, which makes me smile because I was faster than those 50 year old women - LOL! Finished in 29:09 ... not bad for a runner with two hip replacements!


    exercise.png
  • Cooriander
    Cooriander Posts: 2,848 Member
    Excited to have met my October goal today by finishing in 1st place in my age group at a 5K ... and no, I was not the only 50-54 in my group! I am 54, which makes me smile because I was faster than those 50 year old women - LOL! Finished in 29:09 ... not bad for a runner with two hip replacements!


    exercise.png

    That is Great!!! NO! Awesome!!!! Congrats!!!
  • Leanz
    Leanz Posts: 2,025 Member
    Excited to have met my October goal today by finishing in 1st place in my age group at a 5K ... and no, I was not the only 50-54 in my group! I am 54, which makes me smile because I was faster than those 50 year old women - LOL! Finished in 29:09 ... not bad for a runner with two hip replacements!


    exercise.png

    Congratulations!!! That is so amazing, bet you feel great - well done!:drinker:
  • Leanz
    Leanz Posts: 2,025 Member
    27 Oct 8.7 miles
    WTD 23.34 miles
    MTD 110.83 miles
  • davemunger
    davemunger Posts: 1,139 Member
    Week 4: 66.1 miles

    MTD: 236

    On track for 260, which would be my highest-mileage month ever!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    4 miles today - I ran the pumpkin run (see avatar). I did the kids run with my niece and nephew, and the adult 5 k. That puts me over my goal for the month and it's not even over!! First time I made goal in awhile.
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