Need help adding bf calories

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Hi I am 24 and I just had my 3rd on July 9. I am bf only I try giving formula but she won't take it. Anyways I don't know how much calories to put in can anyone help me pls

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  • RBXChas
    RBXChas Posts: 2,708 Member
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    If your baby is getting nothing but breastmilk, 500 calories is a safe bet!
  • anahdz1306
    anahdz1306 Posts: 23 Member
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    Ok will add that to my diary been putting 300 thanks :)