KOSAMA LINCOLN FITNESS CHALLENGE

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1st Week

kosamalincolnchallenge
kosamalincolnchallenge Posts: 1
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How'd everyone do this week? :)

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  • bjobes
    bjobes Posts: 1
    Good until Saturday and Sunday night dinners, but I still did better than I would have so still a success!!
  • DTKosamie
    DTKosamie Posts: 1
    It was great to see everyone pushing themselves on the mini challenges! Way to go Kosamies!

    Technically summer is over, but here is a great recipe to try while the temperatures are still summerlike (to spice it up a bit I like to add one small, seeded and finely chopped, jalapeno):

    http://www.foodnetwork.com/recipes/ina-garten/gazpacho-recipe/index.html

    The nutritional counts are already in FitPal’s directory too (2 cups = 196 calories, 23 carbs, 11g fat, & 5g protein)!
  • jfitz444
    jfitz444 Posts: 12 Member
    Hey Barb-Ya, this weekend was rough for me. Monday is here and going to be back on track and face this challenge !~~~ OMG!! Why is it so hard to stay away from CANDY?? Seriously!

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