The Royal Order of Middle Aged Fat Men

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Erase Tape, Take Two.......

AquabearGO
AquabearGO Posts: 232 Member
in Social Groups
Ok, I joined up on this group because I wanted to start my weight loss journey, so what do I do right after? Forget about the group and stop going to the gym........but now Im back in GO mode so I will be more active on this site. To mark my new start, I weighed myself and measured my gut. Numbers not good, but its a starting point. Im going back to the gym to swim today then wog tomorrow, staritng training for 5k wog on Turkey Day. 398 10/1 and working to 250 in 2015. ALL HAIL THE HAT.

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  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    “The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers"

    You have found a great starting place, you have to come to terms with where you are. No lying to yourself. You seem ready. If any of us can help let us know. The mental aspects of this are as hard if not harder than the physical aspects of losing weight, do not ever beat yourself.

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