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chetrchet
Posts: 15 Member
Hello All,
Thanks for offering support. I am 265 lbs and looking to loose weight. One of my exercise goals is to be able to run a 5k race. I am starting small. My first goal is to be able to run a mile nonstop.
Thanks for offering support. I am 265 lbs and looking to loose weight. One of my exercise goals is to be able to run a 5k race. I am starting small. My first goal is to be able to run a mile nonstop.
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Replies
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Hello All,
Thanks for offering support. I am 265 lbs and looking to loose weight. One of my exercise goals is to be able to run a 5k race. I am starting small. My first goal is to be able to run a mile nonstop.
Awesome, welcome to the group! I'm with you on looking to lose weight and set small goals. I think this app is a perfect way to build up endurance for 5k's. Keep us updated!0
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