I'm new. Looking 4 encouragement & weight loss friends!

chetrchet

I am 39 and heavier than I ever thought I would be, 265lbs!! I thought I was fat at 220! I am a full time student and hold the couch down way too much. So, before I hit 40 I am making some changes!

My goal is to get to 190lbs and be able to run a 5k race!

Feel free to add me for reciprocal support!

DavidJPerkins

Don't stop,,, believin......
and dont let yourself go another day without knowing you can do better for yourself. Can ya fix it in a day or a week or a month, nope! Took longer to get there than a few months, but just wait until a feel how things are after the first 10 lbs,,, and the next,,, and the next!
I was working on the 5K thing, did a few worrier dashes, but running is so hard for me. I just started a Couch to 5k program - again. IT WORKS.
Cycling is a great way to keep that cardio up as well.

Awwzzz

Hi how's it going?

zenaxe

quiet group lol