October 2nd sign-ins
caradae
Posts: 743 Member
Great start, everyone! We had 47 sign-ins on Day One (that's good).
Reading some of the posts, I want to remind everyone: you don't have to sign in every single day. Let's say you can't get to a computer on October 5th. You have up to three days to sign in: you can sign in for October 5th on October 5th, 6th, or 7th.
Okay, everyone ready for Day Two?
Copy, paste, and answer:
October 2nd
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Reading some of the posts, I want to remind everyone: you don't have to sign in every single day. Let's say you can't get to a computer on October 5th. You have up to three days to sign in: you can sign in for October 5th on October 5th, 6th, or 7th.
Okay, everyone ready for Day Two?
Copy, paste, and answer:
October 2nd
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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Gosh, I'm first today? Here we go.
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Day 2 ... tick!!0 -
October 2nd
Did I stay within my calorie budget for the day? Yes (1219<1300)
Did I exercise for at least 20 minutes? Yes (195) ... went overboard just a tad today :$
Did I keep track of everything I ate and drank? Yes0 -
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 2nd
Did I stay within my calorie budget for the day? Yes - to within 10 calories under!
Did I exercise for at least 20 minutes? 40 minutes
Did I keep track of everything I ate and drank?Yup0 -
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 2nd
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1706 - Exercise 426) = 1280 Net
Did I exercise for at least 20 minutes? Yes ~ More walking + treadmill = 144 mins
Did I keep track of everything I ate and drank?Yes0 -
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 2nd
Did I stay within my calorie budget for the day? Yes - goal 1390 net 1067
Did I exercise for at least 20 minutes? Yes - 93 minutes body combat class and dog walking
Did I keep track of everything I ate and drank? Yes
so far so good ...0 -
October 2nd
Did I stay within my calorie budget for the day? ABSOLUTELY!!
Did I exercise for at least 20 minutes? 1 HOUR OF ZUMBA
Did I keep track of everything I ate and drank? YES
SO FAR SO GOOD!! Day 2.....check!!0 -
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: 2 October
Calories: Yes
Exercise: Yes (45 mins)
Tracked: Yes
Day two: tick :-)0 -
Oct 2
Calories: yes (1285)
Exercise: yes (44 min)
Tracked: yes0 -
October 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Oct 2nd
below calorie budget? yes <1250
exercised 20 minutes? yes, 160 mins
logged everything? yes0 -
October 2nd, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 2nd
Did I stay within my calorie budget for the day? Yes but I ate some stuff I hadn't planned for. I got myself too hungry by dinner time.
Did I exercise for at least 20 minutes? Yes, 30 min on the treadmill after breakfast.
Did I keep track of everything I ate and drank? Yes, although it was painful to log it.0 -
October 2nd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 2nd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 2, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 2nd
Did I stay within my calorie budget for the day? yes ...check
Did I exercise for at least 20 minutes? yes... check
Did I keep track of everything I ate and drank? yes....check
:yawn: :yawn: :yawn: :yawn: NItey Nite0 -
October 2nd
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?0 -
October 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank yes
Great job everyone; let's keep it up!0 -
October 2nd
Did I stay within my calorie budget for the day? Yes, my goal is 1530, I did 1270 in food and earned 835 extra from exercise but I didn't not touch them.
Did I exercise for at least 20 minutes? Yes I did 60 minutes of Zumba
Did I keep track of everything I ate and drank? Yes0 -
Date: October 2,
Exercised?: Yes. 60 min, 30 bike, 30 elliptical
Calories?: Yes. Goal: 2,376, Did: 1,067, Extra: 1,309
Tracked eating and drinking?: Yes.0 -
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
Date: October 2, 2013
Exercised?: Yes-90 minutes of walking
Calories?: Yes--G 1600, F 1793, E -470, N 1323 (277 remaining)
Tracked?: Yes0 -
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0