Destress
DragonflyF15
Posts: 437 Member
Instead of drinking to relieve stress, I will (fill in the blank):
Do yoga
Go for a walk
Sit quietly on the deck with a spritzer with a splash of fruit juice
Do yoga
Go for a walk
Sit quietly on the deck with a spritzer with a splash of fruit juice
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Replies
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go for a run... or try my best to keep calm while i wait for the kids to go to bed so I can go for a run!0
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Go for a run! Always relieves stress and puts me in a better mood.0
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I will drink tea instead of wine!0