Lift up Luke

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bostonwolf
bostonwolf Posts: 3,038 Member
edited February 4 in Social Groups
http://forevercrossfitliftupluke.eventbrite.com/

This is the link to our gym's fundraiser but boxes all over the country are doing the Luke WOD on October 11th to raise money for Autism. If your box isn't participating, ask about it. Fun even. I'm doing the $35 donation so I can score my first CF t-shirt :)

THE “LUKE” WOD
AMRAP 5

4 Power Cleans (155/105)

24 Double Unders

10 Pull-Ups

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