Just Saying Hello

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woolnimals
woolnimals Posts: 10 Member
Hi Everyone,

I'm new to MFP, though not new to attempting to rework this unhealthy lifestyle of mine. I signed up a little over a week ago and began recording my calories. I started at 367 and am down three pounds this week. I'm feeling really proud of myself. This week, I'm going to begin exercising...which fills me with dread. I know I have to do it, but it's just....hard.

I'm so inspired by the posts I'm reading here and I hope to make connections with others to help in this journey.

Good luck today and every day!

Keep Smiling,
Abby

Replies

  • glenclouser
    glenclouser Posts: 21 Member
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    Welcome! Glad you are here:) Getting started is SO hard but as excruciating as beginning exercising is---it is amazing when you begin to feel better at it. Give yourself permission to go very slow in the beginning. Celebrate every little achievement. Gaining any momentum you can is the goal. You can do it!!!