October 3rd sign-ins
Replies
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October 3rd
Did I stay within my calorie budget for the day? yes, nicely within. the accountability challenge is motivating me.
Did I exercise for at least 20 minutes? 60 minutes ot yoga. if I regain a bit of energy, I'll get up and do a little DVD aerobics.
Did I keep track of everything I ate and drank? every bit. back to measuring, i am, and made it to 8 glasses of water for the first time in weeks.0 -
Day 3!
Copy, paste, and answer:
October 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
Date: October 3rd
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
October 3rd-Day #3
Did I stay within my calorie budget for the day? Yes I did, under actually
Did I exercise for at least 20 minutes? Walked a bit over an hour this afternoon
Did I keep track of everything I ate and drank? Every morsel & sip0 -
Date: October 1, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
Date: October 2, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
Date: October 3, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
Date: October 3rd
Did I stay within my calorie budget for the day? YES 1200 gained 327 from exercise ate 1390
Did I exercise for at least 20 minutes? YES (55 minutes walking 2 miles & an hour weight training)
Did I keep track of everything I ate and drank? YES (136 oz water)
FITBIT NUMBERS:
11,529 steps
5.12 miles
17 floors/stairs
2,354 calories burned
37 active minutes0 -
October 3rd
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
YES x30 -
October 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget for the day? Yerp
Did I exercise for at least 20 minutes? Indeed
Did I keep track of everything I ate and drank? Sho nuff0 -
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Woo Hoo... Day 3 done and no slip ups. (yet... ha ha)
October 3rd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 3rd
Did I stay within my calorie budget for the day? No, I had a glass of wine, then said yes to a refill. Whoops!
Did I exercise for at least 20 minutes? Yes - walking only, therefore, not enough to offset the wine.
Did I keep track of everything I ate and drank? Yes - that's how I know I missed #1
I'm out!!
Wow, that was fast!
Good luck to everyone!0 -
October 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Date: October 2nd
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: October 3rd
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!0 -
I forgot to sign in yesterday ...
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 3rd
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1441 - Exercise 374) = 1067 Net
Did I exercise for at least 20 minutes? Yes ~ Walking = 98 mins
Did I keep track of everything I ate and drank?Yes
Late sign in my phone network was down!0 -
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EDIT/Add On Check In for challenge
Date October 1,2013
Excercised YES
Calories YES
Tracked all food and drink YES
Date October 2,2013
Excercised YES
Calories YES
Tracked all food and water YES0 -
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes (CLX Lean 2, 40 mins + 2 miles)
Did I keep track of everything I ate and drank? Yes0 -
Worked 2 shifts in a role UGGH !!!
Here are my check in
October 3rd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes0