Stronglifts 5x5 for Women

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Gloves?

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  • decblessings
    decblessings Posts: 113 Member
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    I have been using gloves, mostly for deadlifts, although I have used them for rows as well. My gym defiinitely has cheese grater bars! I didn't want to spend the money on gloves at the moment, so I'm embarrassed to say I'm using batting gloves. :)
  • Amazing1985RSD
    Amazing1985RSD Posts: 280
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    Even though some gyms do not allow chalk, I use it anyways since they let you clean it up when you are done.

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