October Butt Challenge

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Day 4 October 4th

Laurenmp16
Laurenmp16 Posts: 344 Member
edited February 5 in Social Groups
Happy Friday everyone!! Day 4 is done for me, with some extra in there to burn off some extra drinking calories for tonight. I hope everyone has a wonderful and safe weekend! I plan to log tomorrow and take Sunday off.

Replies

  • terriejones
    terriejones Posts: 518 Member
    I'm the odd duck, posting an Ab challenge along with some tricep work with 5 lb. weights. :laugh:

    Day 1: 15 sit-ups, 5 crunches, 5 leg raises, 10 sec. plank, 15 tricep kickbacks and extensions.
    Day 2: 20 sit-ups, 8 crunches, 8 leg raises, 12 sec. plank, 20 tricep kickbacks and extensions.
    Day 3: 25 sit-ups, 10 crunches, 10 leg raises, 15 sec. plank, 25 tricep kickbacks and extensions.
    Day 4: Ab challenge rest day. Happy weekend everyone!!!
  • shell1379
    shell1379 Posts: 79 Member
    Day 4 is done with a little extra done and weights. I will be taking off Sunday as well. :smile:
  • smesche
    smesche Posts: 234 Member
    All done! :smile:
  • dj0jazzy
    dj0jazzy Posts: 56 Member
    Done
  • MacMomma2013
    MacMomma2013 Posts: 128 Member
    Done for me as well!
  • Erikaelias85
    Erikaelias85 Posts: 69 Member
    Playing catch up...done!
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
    Day 4 is done... Today!
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I've gotta play catch up. Or take all my rest days at once... (Friday, Saturday, Sunday)

    14877786.png
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    Just completed Day 4 now. This should be fun. lol

    14877786.png
This discussion has been closed.

Categories