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Starting Keto Diet Monday, need support and advice :)
Fit4Life004
Posts: 30 Member
Hi, so I am a female, 21 5'1 117.5 pounds petite build and I have decided to give a Keto diet a try. I am a senior in college. I would like to lose 12-15 pounds. I am nervous but excited to see how my body reacts to this new diet. I am looking for advice and what to expect when on this diet. What things did you eat, what was ur exercise plan, how did u start Keto? Did you have any side effects? Any thing else you would like to let me know would be great! Feel free to add me too! I need supportive friends! thank you
Christina
Christina
0
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