October 7th sign-ins
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Date: October 7, 2013
Exercised?: Yes--90 minutes of walking (13,000 steps)
Calories?: Yes--G 1600, F 1955, E -470, N 1485 (115 remaining)
Tracked?: Yes
Very hungry tonight--was still able to stay under calories0 -
October 7th
Stayed within my calorie budget: YES
Exercise for at least 20 minutes: YES 85 min
Keep track of everything I ate and drank: YES0 -
October 7, 2013
Did I stay within my calorie budget? Yes, under!
Did I exercise for at least 20 minutes? Yes, 65 minutes per RunKeeper
Did I keep track of everything I ate and drank? Yes,just finished the last cookie (nite snack) & herbal tea.
Till tomorrow :drinker:0 -
October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Date: October 7th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yep, 40 minutes on the elliptical
Did I keep track of everything I ate and drank? yes
One week down, three to go!0 -
Date: October 7th
Did I stay within my calorie budget for the day? YES 1200 gained 403 from exercise ate 1035
Did I exercise for at least 20 minutes? YES ( 30 minutes walking 2 miles)
Did I keep track of everything I ate and drank? YES ( 88 oz water)
FITBIT NUMBERS:
14,593 steps
6.5 miles
13 floors/stairs
2,426 calories burned
40 active minutes
Mini challenge done. ????0 -
October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
I also did my 50 wall push-ups too (I don't see anyone else posting the wall push-ups... did everyone give up on them and I am soloing this mini challenge?0 -
October 7th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 7th
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1522 - Exercise 550) = 972Net
Did I exercise for at least 20 minutes? Yes ~ 95 mins Walking + 30 mins treadmill = 125 mins
Did I keep track of everything I ate and drank?Yes0 -
October 7
Yes
Yes
and Yes
Mini challenge also met0 -
October 7th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 7th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 7th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0