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New lifting parter
3foldchord
Posts: 2,918 Member
Partner!
Tried to backspace to fix my typo but it saved and posted instead.
Hey! My older neighbor (50?) is coming over tomorrow to start doing weight lifting with me! Gonna start her out on form. Just a 10# bar and form. I feel way too new and inexperienced to be teaching someone else the ropes.
Tried to backspace to fix my typo but it saved and posted instead.
Hey! My older neighbor (50?) is coming over tomorrow to start doing weight lifting with me! Gonna start her out on form. Just a 10# bar and form. I feel way too new and inexperienced to be teaching someone else the ropes.
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Replies
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Have your laptop / computer handy so you can pull up the videos in the stickies, so you can refer to them. Then she can check out your form as well. It'll be fun! Enjoy...0
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how about taking videos of each others' sets, so you can review them together for form?0
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