Beachbody Fit Club

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Started CLX today 10-7-13 (3rd round)

kel7298
kel7298 Posts: 1,542 Member
edited February 5 in Social Groups
3 times a charm (tho 1 & 2 did pretty darn good)

Needing more structure and discipline.

Burn circuit 1 complete!

Replies

  • aschroeder2749
    aschroeder2749 Posts: 172 Member
    That's awesome - what phase did you notice you lost the most weight in? I'm starting the push phase now - I didn't lose anything in the burn phase.
  • kel7298
    kel7298 Posts: 1,542 Member
    For me I noticed the most changes after Push. I LOVED that circuit. I wasn't a fan of Lean, but I did it :huh:
  • jlburns2005
    jlburns2005 Posts: 331 Member
    I'm in lean right now. I loved push.
  • powerpuffgirl66
    powerpuffgirl66 Posts: 143 Member
    I'm starting lean next week. Now I'm nervous! haha. Why the hate?
  • aschroeder2749
    aschroeder2749 Posts: 172 Member
    For me I noticed the most changes after Push. I LOVED that circuit. I wasn't a fan of Lean, but I did it :huh:

    How much heavier did you go for Push?
  • kel7298
    kel7298 Posts: 1,542 Member
    For me I noticed the most changes after Push. I LOVED that circuit. I wasn't a fan of Lean, but I did it :huh:

    How much heavier did you go for Push?

    Looking back at my sheets, I was ranging anywhere between 10 -30 lbs, which was good based on which exercise I was doing.. I am currently using 12 - 15 lbs for bicep curls depending.
This discussion has been closed.

Categories