October 8th sign-ins
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Replies
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October 8
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 8th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? NO
Did I keep track of everything I ate and drank? YES
Mini Challenge YES
And that's me out.
Keep up the great work everyone!0 -
yes, yes and yes!0
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October 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 8
calories: yes
exercise yes
tracked yes0 -
October 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Only took a short walk with the kids, but ran out of time to do more, ugh!0 -
October 8th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Date: October 8th
Did I stay within my calorie budget for the day? YES 1200 gained 826 from exercise ate 1435
Did I exercise for at least 20 minutes? YES ( 60 minutes weight training, 35 walking 3 miles)
Did I keep track of everything I ate and drank? YES ( 112 oz water)
FITBIT NUMBERS:
18,572 steps
7.61 miles
39 floors/stairs
2,849 calories burned
81 active minutes
Mini challenge done. ????0 -
calories? Yes
exercise? Yes
Logged? Yes0 -
Date: October 8, 2013
Exercised?: Yes--80 minutes of walking (12,500 steps)
Calories?: Yes--G 1600, F 1655, E -418, N 1237 (363 remaining)
Tracked?: Yes
I also really like this challenge. It helps me stay accountable and I think about it when I am tempted to declare a treat meal/day, etc. Thank you for starting it.
I love hearing it. Thank you for saying!0 -
calories? Yes
exercise? Yes
Logged? Yes0