Owning It: looking for accountability
chickadeebeans
Posts: 3
I know a LOT about nutrition. I know that that means nothing when you allow an addiction to sugar make up every excuse it can to get its fix.
I'm owning it. I'm back to 275lb and I have NO excuses. I eat crap and a lot of it. I do it secretly and I do it with a great deal of shame.
I'm done. I'm 30 and if I don't take this seriously now, it will never happen.
Looking for some harsh accountability.
Latest binge: today - more than 4000 calories. My weight is clearly no scientific mystery.
This is the first time in my life I have owned it: taking responsibility. Time to put the knowledge to good use.
I'm owning it. I'm back to 275lb and I have NO excuses. I eat crap and a lot of it. I do it secretly and I do it with a great deal of shame.
I'm done. I'm 30 and if I don't take this seriously now, it will never happen.
Looking for some harsh accountability.
Latest binge: today - more than 4000 calories. My weight is clearly no scientific mystery.
This is the first time in my life I have owned it: taking responsibility. Time to put the knowledge to good use.
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Replies
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So, You binged. And Yes you know about Nutrition. But there are going to be times when you go off the deep end. Please don't shame yourself. Just get right back on track. The very next meal and Keep on Tracking. Slow and Steady wins the race.
Kiki0
