October 9th sign-ins

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  • CarmenSantiago
    CarmenSantiago Posts: 681 Member
    Date: October 9th


    Did I stay within my calorie budget for the day? YES 1200 ate 1145
    Did I exercise for at least 20 minutes? YES ( 45 minutes walking 3 miles)
    Did I keep track of everything I ate and drank? YES ( 96 oz water)

    FITBIT NUMBERS:

    8,148 steps
    3.2 miles
    9 floors/stairs
    1,981 calories burned
    18 active minutes

    Mini challenge done. ????