October 9th sign-ins
Replies
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October 09, 2013
Did I stay within my calorie budget? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I ate and drank? (Yes)
Did I do the mini-challenge? (Yes, 50 wall pushups)0 -
October 9, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Did you do the Mini Challenge? Yes (at work again ha ha, but got er done)0 -
October 9th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 9th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Oct 9 check-in
calorie budget? yes
exercise? yes
logged? yes
I can't wait to see if this challenge will have some good results at my weekly weigh in.0 -
Did I stay within my calorie budget? yes I think so
Did I exercise for at least 20 minutes? yes - 20 mile bike ride!!
Did I keep track of everything I ate and drank? no, I didn't count everything I ate...sorry I'm out until next month!0 -
October 9th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 9th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes, 40 minutes on the treadmill
Did I keep track of everything I ate and drank? yes0 -
October 9th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 9th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Date: October 9th
Did I stay within my calorie budget for the day? YES 1200 ate 1145
Did I exercise for at least 20 minutes? YES ( 45 minutes walking 3 miles)
Did I keep track of everything I ate and drank? YES ( 96 oz water)
FITBIT NUMBERS:
8,148 steps
3.2 miles
9 floors/stairs
1,981 calories burned
18 active minutes
Mini challenge done. ????0