October 9th sign-ins
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Date: October 9th
Did I stay within my calorie budget for the day? YES 1200 ate 1145
Did I exercise for at least 20 minutes? YES ( 45 minutes walking 3 miles)
Did I keep track of everything I ate and drank? YES ( 96 oz water)
FITBIT NUMBERS:
8,148 steps
3.2 miles
9 floors/stairs
1,981 calories burned
18 active minutes
Mini challenge done. ????0