Week4 weigh in
losingw8now
Posts: 105 Member
Surpised no one posted this yet.
It's week 4 weigh in day!!
Last week I had lost 3lbs by mid=way through the week and then gained 1 lb back
I am happy to say that I have lost 3 lbs and am down to 241. Yay!
Starting weight for this challenge - 249.2
CW -241
Total loss so far for this challenge - 8.2lbs
How did you do this week?
It's week 4 weigh in day!!
Last week I had lost 3lbs by mid=way through the week and then gained 1 lb back
I am happy to say that I have lost 3 lbs and am down to 241. Yay!
Starting weight for this challenge - 249.2
CW -241
Total loss so far for this challenge - 8.2lbs
How did you do this week?
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Replies
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Awesome job, losingw8now! Keep it up.
SW - 241
CW - 233.6
Total lost - 7.4 pounds.
Gained 1.6 pounds from last week but I am able to pinpoint what happened: too much fun at Big Bear last weekend. But I am happy to say that I am back on track and I expect to see a loss next week. Have a great week everyone.0 -
"Gained 1.6 pounds from last week but I am able to pinpoint what happened: too much fun at Big Bear last weekend. But I am happy to say that I am back on track and I expect to see a loss next week. Have a great week everyone.
[/quote]"
That is the important part. Getting back on track. Life is going to happen and I know I am not willing to sacrifice celebrations or vacations by worrying about every little thing going into my mouth the whole time. I will make "better" choices but still live. It's the getting back on track after that that is the key. We are doing this for our lives, not for a short race.
Great going!!0 -
lost 5 lbs0
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wow - caty - that is a great loss too!0