October 10th sign-ins
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October 10th
Did I stay within my calorie budget? Yes, 1,200 left
Did I exercise for at least 20 minutes? Yes,
50 wall push ups for mini challenge, 125 squats, 30 min Bike, 20 min elliptical.
Did I log everything? Yes!0 -
Date: October 10th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.
Did you do the Mini challenge of 50 wall push-ups? Yes (Woo Hoo, I did every day from Oct 4th through the 10th on mini challenge. So proud of myself that I did it every day and oh do I feel stronger now in core and upper arm strength.0 -
Date: October 10th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.
Did you do the Mini challenge of 50 wall push-ups? Yes (Woo Hoo, I did every day from Oct 4th through the 10th on mini challenge. So proud of myself that I did it every day and oh do I feel stronger now in core and upper arm strength.
DITTO!!! :bigsmile:0 -
Date: October 9, 2013
Exercised?: Yes--40 minutes of walking (9,600 steps--rest day--my legs are toast from this week)
Calories?: Yes--G 1600, F 1606, E -208, N 1398 (202 remaining)
Tracked?: Yes0 -
October 10
Calories yes
exercise yes
tracked yes0 -
October 10th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 10th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 10, 2013
And then there were . . . 38.
Last night, as I was laying in bed awake, I remembered a protein bar and glass of milk I forgot to log. :grumble: Grrrr! I spent a minute or two thinking it wasn't a big deal, but I knew it was. It broke one of the simple rules I'd been following. So, bye for now.
Thanks, Caradae, for the opportunity to participate in The Ultimate Accountability Challenge for October. I'm very happy to have been a part of the group, and would like to try again next month. Great job, everone. Keep up the good work! :happy:
Hey Pizzazz,
Forgetting to log happens occasionally. As long as you: 1.) log the suddenly-remembered item, and 2.) do the math and the calories of the suddenly-remembered item don't put you over your calorie budget, you haven't officially broken any rules.0 -
October 9th, 10th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 10th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 9th, 10th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 10th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Oct 7th, 8th, 9th, 10th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!0 -
October 10th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: October 10th
Did I stay within my calorie budget for the day? YES 1200 gained 433 ate 1125
Did I exercise for at least 20 minutes? YES ( 30 minutes walking 2 miles)
Did I keep track of everything I ate and drank? YES ( 104 oz water)
FITBIT NUMBERS:
15,257 steps
6.66. miles
19 floors/stairs
2,456 calories burned
61 active minutes
Mini challenge done.0
