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October 10th sign-ins
Replies
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October 9th, 10th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 10th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Oct 7th, 8th, 9th, 10th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!0 -
October 10th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: October 10th
Did I stay within my calorie budget for the day? YES 1200 gained 433 ate 1125
Did I exercise for at least 20 minutes? YES ( 30 minutes walking 2 miles)
Did I keep track of everything I ate and drank? YES ( 104 oz water)
FITBIT NUMBERS:
15,257 steps
6.66. miles
19 floors/stairs
2,456 calories burned
61 active minutes
Mini challenge done.0
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