New to group, not to MFP
lankyrose
Posts: 2 Member
I am 6'4" started out at 266.6lbs, I am now 220.6. All since March 1st 2013. It turns out I have an intolerance to Gluten and Soy, I am (or was) Pre Diabetic, so to stop from feeling bad ALL the time I did something about it. I stopped eating Gluten, Soy and Sugars. I do eat sugars that come naturally in fruits, and other natural sources. I bought a VItamix Blender and the pounds just fell off.
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