3500+ calorie burn challenge

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3500+ Calories Burned Challenge: Mon, 10/14 to Sun, 10/20

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  • wtw0n
    wtw0n Posts: 1,083 Member
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    Weekly Goal: 2400

    Mon: 671 (bicycling 18.19km 430, Focus T25 - Lower Focus 241)
    Tues: 547 (running 8.94km)
    Wed: 695 (running 3.12km 188, Focus T25 - Total Body Circuit 272, bicycling 9km 235)
    Thur: 723 (bicycling 32.81km)
    Fri: 356 (bicycling 16.6km)
    Sat: rest day
    Sun: 514 (running 3.6km 233, Xtreme Timesaver Training 308)

    Total: 3533
    Left to go: none (+1133)
  • Sujit8383
    Sujit8383 Posts: 726 Member
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    Congo 2 all those who hv managed 2 complete their targets........rest must try hard next time..............

    Here is the thread 4 next weeks challenge: https://www.myfitnesspal.com/topics/show/1120848-3500-calories-burned-challenge-mon-10-21-to-sun-10-27
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
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    Weekly Goal: 3,000

    Mon: 211 (Couch to 5K)
    Tues: 312 (gym-arc trainer, stepmill, bike)
    Wed: calories burned (how they were burned)
    Thur: sick (how they were burned)
    Fri: sick (how they were burned)
    Sat: 588 (tennis)
    Sun: 881 (running/walking and tennis)

    Total: 1992
    Left to go: 1008. Stupid flu

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