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juice diet?

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kara1990
kara1990 Posts: 34 Member
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has anyone tried a juice diet??? iv literally started my own version of one today (2 juices a day and a balanced healthy meal at tea time wiith the kids) does anyone have any recipes and advice?? also where in yorkshire is everyone from??? i`m from good ol` York!!

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  • nikkiclaire123
    nikkiclaire123 Posts: 119
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    i tried a smoothie diet, and hated it, my stomach felt empty all the time even though i wasnt hungry. not a nice feeling. just eat a healthy balanced diet.
  • 125skinnyme
    125skinnyme Posts: 4
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    I am not a big lover of different diets. My theory is to try and eat as much fresh meat, fish, fruit and vegetables as you can. It is more time consuming, but well worth it. Get your 4 year old chopping and preparing. (they may enjoy nibbling on a chunk of carrot or cauliflower whilst preparing). I have dug my slow cooker out now the weather has turned.

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