Garage Games World Wide Open

SnicciFit

Anyone participating? I've signed up as "beginner." Looking forward to seeing where I stack up

http://www.thegaragegames.com/events/world-wide-wod-open-2013/

PaleoChocolateBear

I did one of those earlier this year, might do one again February

SnicciFit

They've posted WOD1:

12 Minute AMRAP of:

95# Front Squat, 25 Reps
100 Single Unders

#135 Front Squat, 25 Reps
50 Double Unders

#185 Front Squat, 25 Reps
25 Triple Unders

Weight Scaling (respective):
Rx, Masters Men: Weights listed above
Teen Male (16-18), Scaled Men, Rx Women: 75, 95, 135
Beginner, Scaled Women, Masters Women: 55, 75, 95
All other Teen: 55, 75, 95
Youth (<12): 45, 55, 65

Jump Scaling (respective):
Rx, Masters Men, Rx Women – Jumps listed above
Teen Male (16-18), Scaled Men, Scaled Women : 100 singles, 50 double unders, 75 double unders
Beginner, Masters Women: 100 singles, 150 singles, 200 singles
All other Teen: 50 singles, 100 singles, 150 singles
Youth (<12): 50 singles, 75 singles, 100 singles

If you complete all reps under the 12 minutes time cap, re-start the WOD from the beginning. Every rep counts.

I'm registered beginner so my wod will look like:

25 FS @ 55lbs
100 singles
25 FS @ 75lbs
150 singles
25 FS @ 95lbs
200 singles

My max FS is 85lbs, so tomorrow is a PR!

bostonwolf

If I had not pulled a muscle in my neck last week i'd be on it. Need another day or two to rest up.