Oct 19th sign-ins
caradae
Posts: 743 Member
October 19th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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October 19th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
Calorie budget? Yes
Exercise? Yes
Log accurately?? Yes0 -
October 19th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Hard day moving today....sciatica pain is OUZZERS today!! :sad: Did 30 minutes of stretching....sure hope it feels better tomorrow!!0 -
October 19th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 15th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 16th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?
October 17th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 18th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 19th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Oct 19
Under calorie budget: Yes
Exercise at least 20 Yes
Track food and Drink Yes0 -
October 15th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 16th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?
October 17th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 18th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
October 19th, 2013
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
WOW!!! Very impressive weight loss!! You should be very pleased with yourself girl!! :flowerforyou:0 -
October 19th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
For the 18th, in case I forgot, and 19th, yes on all three.
Thanks so much for the challenges. I got back on track and broke through to my 48-pound weight-loss goal for this year. woo-hoo! Plus an extra pound to get me started on my 30-pound goal for 2014.0 -
For the 18th, in case I forgot, and 19th, yes on all three.
Thanks so much for the challenges. I got back on track and broke through to my 48-pound weight-loss goal for this year. woo-hoo! Plus an extra pound to get me started on my 30-pound goal for 2014.
Great news!! Sometimes we just need that LITLLE PUSH!!! :flowerforyou:0 -
October 19th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes 60 minutes
Did I keep track of everything I ate and drank? Yes
Did Mini Challenge? Yes!0 -
October 19th
Did I stay within my calorie budget? Yes I did...under it.
Did I exercise for at least 20 minutes? Yep, walked at oh dark thirty this a.m for an hour, tracked via RunKeeper
Did I keep track of everything I ate and drank? Yes I did0 -
Date: October 19th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 19th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 19th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: October 19, 2013
Exercised?: Yes--110 minutes of walking (15,350 steps + 80 minutes of water aerobics)
Calories?: Yes--G 1600, F 2338 E -1054 N 1284 (316 remaining)
Tracked?: Yes
I lose my most weight when I have 1 or 2 higher calories days a week--With this challenge, I now exercise ALOT on that day so I am still below my goals, but eat more. Yesterday was a weird eating day for me, but instead of declaring it a treat day like I have in the past, I logged everything and made better decisions than I would have in the past. Went to a art festival (w/fair food), ate at our friends house, and then stayed for a party to watch the FSU game (lots of party food). I am grateful for this challenge
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October 19th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 19th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
NO!!!:sad:
Fell off the wagon today. I will try again next month.
Good luck to the rest of you and keep up the good work, you're all AWESOME!0 -
NO!!!:sad:
Fell off the wagon today. I will try again next month.
Good luck to the rest of you and keep up the good work, you're all AWESOME!
Oh NO! Sad to see you go.
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