vitalitywins website... healthy changes game

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Someone was talking about this game/competetion website on the message boards here. I went and looked at it and it looks like it might be a fun way to add another dynamic of commitment.

I set us up a team if anyone wants to join. The contests run from Monday to Sunday and are based on very basic healthy choices such as eating good dfood, exercising, drinking water, etc... You decide how much you want to do.

If you are interested, go check out the site. www.vitalitywins.com

you sign up and when it asks you to join a team, just click int he box and hit enter. It will bring up a list of groups. Our team is "with God we can loose". I am going to begin tomorrow, Monday the 21st... you can join anytime if you want to.

I have done a horrible job this last week and I am hoping a little more of something might help me hold on this week.

Have a great week everyone.