Favourite workouts?
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_DoingMe_
Posts: 56
Came across this circuit last night - http://www.fitpregnancy.com/exercise/prenatal-workouts/perfect-prenatal-circuit-workout
Any other workout plans that you guys use/love that you can recommend?
Any other workout plans that you guys use/love that you can recommend?
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i have a DVD called Body by Trimester by Joy southworth and I LOVE it!! It has 2 30 min circuit training workouts per trimester plus a 15 min express workout. You can check it out on amazon
http://www.amazon.com/Pregnancy-Fitness-Dvd-Trimester-February/dp/B0079QDAFK/ref=sr_1_1?ie=UTF8&qid=1382367357&sr=8-1&keywords=body+by+trimester0 -
Thanks0
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I love pregnancy Scult by Andrea Orbeck and Also prenatal Yoga with kristen Eyckel (spelling) But mostly I love my elliptical and incline trainer lol0
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Thanks Kristin
I already miss running. I'm a bit accident prone and while I've never fallen while running, or even tripped, I don't want to take the chance.
I'm thinking I'll stick to weight training and keep cardio to "safe" options like the stationary bike and walking.
I do miss running though.0 -
I've continued to do the body rock workouts because they are so short I can fit them in even if I don't feel good that day. I did them all through my last pregnancy as well.0
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