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Feeling Weak.

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StormSparks1994
StormSparks1994 Posts: 50 Member
in Social Groups
Hey guys. So today I felt a little light headed and sick today ( i think it was because of my small headache) but I was curious in knowing what I should be eating to lift my energy levels up I had a packet of crisps today. But what healthy, low calories snacks should I eat in future? Any recs?

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  • khearron26
    khearron26 Posts: 171 Member
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    I have found that carrot sticks really curb my hunger during times when I am unable to eat a meal. And they tend to give me a boost of energy as well.
  • StormSparks1994
    StormSparks1994 Posts: 50 Member
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    Thanks that's a great rec!
  • mrsomeara
    mrsomeara Posts: 67 Member
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    I hope you are feeling better now!
  • Amianne
    Amianne Posts: 76 Member
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    You can also try a low fat lean protein.

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