Black Women Losing Weight

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Is anybody esle working on their glutes? :)

_Extraordinaryy
_Extraordinaryy Posts: 27
in Social Groups
Hello im tasha I joined the group yesterday, I started working out
Faithfully three weeks ago. Currently working on getting my booty
To the best potential, what do ladies do or are doing to make
Your butt look it's best? Im just started doing squats with weight,
Black girls workout too, some gym machines,etc..
(Looking for a Fitness buddy but love to help &
Keep people motivated also :))

Replies

  • brownshuga30
    brownshuga30 Posts: 106 Member
    I'm starting to focus on my flutes as well. As far as I know squats & lunges are the best. They help lift and time the muscles giving it a more round shape rather than a flat & saggy or big & sloppy butt. Buffie Carruth has a YouTube channel called bodynomics with some great tips. She also have a workout video & book. Let me know your routine if you have one yet. P&ty!
  • LaLa482
    LaLa482 Posts: 82 Member
    Hello im tasha I joined the group yesterday, I started working out
    Faithfully three weeks ago. Currently working on getting my booty
    To the best potential, what do ladies do or are doing to make
    Your butt look it's best? Im just started doing squats with weight,
    Black girls workout too, some gym machines,etc..
    (Looking for a Fitness buddy but love to help &
    Keep people motivated also :))

    Welcome!

    I work on my entire body as I understand and my trainers tells me all of the time that no such thing as spot reduction. I will say, dead lifts have completely changed my booty! Squats and lunges are great, but for my they've just made for better looking legs.

    I work out six days a week so feel free to add me as a friend. :)

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