What I learned from my birthday
Ignaura
Posts: 203 Member
So, I'm officially 31 years old.
I had two birthday celebrations. On sunday I basically ate whatever I wanted and yesterday (my actual birthday) had pizza and cake. Didn't log a thing and don't feel bad about it.
I learned that fried food makes me sick. That once you start eating healthy you really don't crave any junk or sweets. (there's plenty of birthday cake at home that I don't what to do with LOL). I learned that even when "cheating" I choose healthy options and that a high carb day leads to 4lbs of water weight LOL.
Happy tuesday everyone!!
I had two birthday celebrations. On sunday I basically ate whatever I wanted and yesterday (my actual birthday) had pizza and cake. Didn't log a thing and don't feel bad about it.
I learned that fried food makes me sick. That once you start eating healthy you really don't crave any junk or sweets. (there's plenty of birthday cake at home that I don't what to do with LOL). I learned that even when "cheating" I choose healthy options and that a high carb day leads to 4lbs of water weight LOL.
Happy tuesday everyone!!
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Replies
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Happy belated birthday! I always say (and do), "If you're gonna cheat, make it worth it!" Sounds like a worthy cause to me.0
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Indeed Happy Belated Ignaura! Jess has a birthday on Thursday and I'm turning old enough to be father to both of you on Friday. (This thread is making me feel very OLD!)
You gifted yourself with great wisdom on this birthday. Keep those lessons in mind and you will feel even better at 32 than 31!
Glad you had a great couple of days of birthday celebration!0 -
Happy birthday Ignaura! Sounds like fun to have two birthday celebrations! I hope that you enjoyed yourself and sounds like your really up for a great year!
Dan With age comes wisdom don't feel old feel smart0 -
Happy Birthday Ignaura!!! So true about how you dont like certain things anymore after you start to eat healthy. I wanted some mac and cheese a few weeks ago and once I had one bite it just tasted salty and kinda gross... Funny how your taste buds can change0
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Happy belated birthday!! It sounds like you had a fantastic time, and I'm glad to hear you don't regret it! It also sounds like you're much wiser about your body and what it wants/likes, which is awesome!
I hope this year is wonderful for you.0 -
Thank you, everyone!!!0