Mini Challenge #4 (Oct. 26th - 31st)
caradae
Posts: 743 Member
From Margie:
October 26th till thus 31st
50 wall pushups
50 squats
5x1 minute planks
50 jumping jacks or star jumps, good luck
October 26th till thus 31st
50 wall pushups
50 squats
5x1 minute planks
50 jumping jacks or star jumps, good luck
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Replies
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Thank you for posting this up early enough
Oh wow, 50 jumping jacks, OUCH. lol. I hate doing those (I actually like doing plank jacks over regular Jumping Jacks) I will do this, It will take me time to get the 50 in one day ha ha. Love these mini challenges0 -
Thinking I wont be able to do these. I think I have a pinched nerve. But I will definitely keep doing the others after a day of rest!0
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just do what you can, not a compulsary thing.0
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Okay cool! :flowerforyou:
I did
100 squats,
100 walls push ups,
5 planks,
instead of jacks, did
clams, side bends, trunk twist.0 -
Okay cool! :flowerforyou:
I did
100 squats,
100 walls push ups,
5 planks,
instead of jacks, did
clams, side bends, trunk twist.
Awesome, well done,0 -
Did my mini challenge for Oct 26th
50 squats (actually did 100)
50 wall push ups (actually did 100)
5x 1-minute plank (actually did 6)
50 jumping jacks (wasn't doing extra of these, ha ha)0 -
Oct 26th
I did:
100 Squats,
100 Walls Push ups,
5 Planks,
Instead of Jacks,
I did:
30 Trunk Twist,
50 Side Bends w/10lbs Dumbells,
50 Abdominal Crunches,
75 Standing Biceps Curl w/10lbs Dumbell,
100 Pec Dec Butterfly (Pectoral Fly)
:laugh: :bigsmile:0 -
Oct 26th
I did:
100 Squats,
100 Walls Push ups,
5 Planks,
Instead of Jacks,
I did:
30 Trunk Twist,
50 Side Bends w/10lbs Dumbells,
50 Abdominal Crunches,
75 Standing Biceps Curl w/10lbs Dumbell,
100 Pec Dec Butterfly (Pectoral Fly)
:laugh: :bigsmile:
OMG!!! Are still standing....walking....breathing???? :laugh: AMAZING!!! :flowerforyou:0 -
Well done ladies, very committed0
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Oct 27th
Did mini challenge of 50 spuats with 3lb weights, 50 wall push-ups, 5x 1min planks, and 50 Jumping jacks.
So far for Oct 28th I have knocked out my 50 Jumping jacks. Have company coming in from out of town this morning, so not sure what the day holds. I do know I can knock out my squats and wall jacks in the bathroom if have too. and no one knows the difference once I walk out of the restroom ha ha.0 -
Oct 26th
I did:
100 Squats,
100 Walls Push ups,
5 Planks,
Instead of Jacks,
I did:
30 Trunk Twist,
50 Side Bends w/10lbs Dumbells,
50 Abdominal Crunches,
75 Standing Biceps Curl w/10lbs Dumbell,
100 Pec Dec Butterfly (Pectoral Fly)
:laugh: :bigsmile:
OMG!!! Are still standing....walking....breathing???? :laugh: AMAZING!!! :flowerforyou:
Thank you! I am retired and have decided to spend my time improving myself! It has taken me months to work up to this. And I am finding just to miss one day is not a good thing for me. So I do what I can each day! Plus I joined alot of challenges! also! *** it should read the 27th I am dyslexic. And numbers are hard for me to always see. When I write them down I have to have my husband recheck them to make sure they are saying what I am saying. Confused? Me too! LOL Hubby just found I made another mistake! LOL!0 -
Oct 28th
Not feeling to well today, Queasy!
I did:
100 Squats w/10lbs weights
100 Walls Push ups,
Planks, 5 total, (3 at 1 min.,)(2 at 30-40 sec)
Instead of Jacks,
I did:
30 Trunk Twist,
50 Side Bends w/10lbs Dumbells,
Rainey you are so funny!0 -
Oct 28th
did my mini challenge of 50 Jumping Jacks, 5x 1 minute planks, 50 squats and 50 wall push-ups0 -
Oct 28th
Not feeling to well today, Queasy!
I did:
100 Squats w/10lbs weights
100 Walls Push ups,
Planks, 5 total, (3 at 1 min.,)(2 at 30-40 sec)
Instead of Jacks,
I did:
30 Trunk Twist,
50 Side Bends w/10lbs Dumbells,
Rainey you are so funny!
Hope your feeling better soon0 -
Oct 28th
did my mini challenge of 50 Jumping Jacks, 5x 1 minute planks, 50 squats and 50 wall push-ups
Well done0 -
Thank You I am feeling better!
Whew, I do not get why foods I used to eat hurt my tummy so bad.
I am so grateful for you margieparkins for checking in on me!
And grateful for this challenge! Thank you
Oct 29th
125 Squats 10 lb weight
125 Wall Push Ups
125 Side Bends 10 lb weight
100 Reverse Trunk Twist 10lb weight
5 Planks, 2 for 1 minute each, 2 for 30 seconds and 1 ha! I got up and stayed for maybe 20 seconds.
My arms hurt. But I have noticed with the planks I have 3 bad days then I have 1 good day. So improvement is all I want!
Thank you again!0 -
50 wall pushups .. Check
50 squats ... Check (used 3lb weights)
5x1 minute planks ... Check
50 jumping jacks......Check
Whew, completed the challenge again today... last couple days been a bit harder to fit it all in, but I did it0 -
Well done ladies, very proud of you for keeping up with my mini challenges,I am feeling the benefits from our hard work, how about you?0
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Thank You I am feeling better!
Whew, I do not get why foods I used to eat hurt my tummy so bad.
I am so grateful for you margieparkins for checking in on me!
And grateful for this challenge! Thank you
Oct 29th
125 Squats 10 lb weight
125 Wall Push Ups
125 Side Bends 10 lb weight
100 Reverse Trunk Twist 10lb weight
5 Planks, 2 for 1 minute each, 2 for 30 seconds and 1 ha! I got up and stayed for maybe 20 seconds.
My arms hurt. But I have noticed with the planks I have 3 bad days then I have 1 good day. So improvement is all I want!
Thank you again!
Glad to hear you are feeling better and you touched it out,0 -
Oct 30th
100 Squats 0 lb weight
100 Wall Push Ups
3 Planks, almost 1 minute each
2 min of jacks
25 Side Bends 10 lb weight
100 Reverse Trunk Twist 10lb weight
100 Bicep Curl0 -
Completed "all" of the mini challenge for Oct 30th.
One more day to go. Wow, this month went fast .0 -
Oct 27th
Did mini challenge of 50 spuats with 3lb weights, 50 wall push-ups, 5x 1min planks, and 50 Jumping jacks.
So far for Oct 28th I have knocked out my 50 Jumping jacks. Have company coming in from out of town this morning, so not sure what the day holds. I do know I can knock out my squats and wall jacks in the bathroom if have too. and no one knows the difference once I walk out of the restroom ha ha.
well done, I am afraid it is the oposite for me , they would here me grunting and puffing!!!!! lol0 -
Oct 31th
100 Squats 0 lb weight
100 Wall Push Ups
3 Planks, almost 1 minute each
2 min of jacks
100 Side Bends 10 lb weight
100 Reverse Trunk Twist 10lb weight
50 upward reaches, from PT
WooHoo!!!!!
I Did It,
You Did It!
We Did It!!0 -
Oct 31st.
Completed all of the mini challenge
Thank you again for doing these Margie0 -
Oct 31st.
Completed all of the mini challenge
Thank you again for doing these Margie
Your welcome, hope you bebefited from it, well done to us few that had ago, what doesn't kill us, only makes us stronger! Lol0